Free printables: Toddler Sick Day Log · Nurse Brain Sheet · Pharm Sheet

Build a sick day kit you can find at 2 a.m. (and where to keep it)

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Free printable: Toddler Sick Day Log · Nurse Brain Sheet

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Toddler Solutions

from a nurse mom

The worst time to look for the thermometer is when he’s hot, crying, and you’re half asleep. I keep everything for a sick day in one spot so I never have to look. Here’s how I set it up.

The kit, in order

  1. A thermometer you trust. Same one every time, so the numbers are comparable.
  2. Saline drops and a nasal aspirator. Saline loosens it, the aspirator gets it out. This is the combo I reach for first.
  3. A cool mist humidifier. Moist air helps a stuffy nose at night. Clean it as directed.
  4. A comfort item. Something he loves to hold on a miserable day.
  5. A clear over-the-door organizer. Clear pockets let you see everything at once. Hang it inside a closet door and give each pocket one job.
  6. A written page. Your pediatrician’s after-hours number, his weight, and allergies. Tape it inside the closet door.

The organizer and the other items are on my Sick Day Kit list. Pair it with my free Sick Day Log so you’re tracking temps, fluids, and diapers on one page instead of in your head.

New here? I’m a nurse and mom who writes about the stuff no one preps you for. Grab my free Sick Day Log sample, one page to track fevers, doses, and symptoms, so 2am guessing games stop. Get the free Sick Day Log →

Nurse note: Keep medicines up high or locked, not in a low pocket. Ask your pediatrician or pharmacist for the right dose for his weight, and follow the package. Don’t put heated or weighted items in a crib or with a sleeping baby. Use them while he’s awake and supervised. And if he seems very sleepy, is struggling to breathe, or you’re worried, call your pediatrician or go in.

Some links are affiliate links, so I may earn a small commission at no extra cost to you. I only list things I’d tell my sister to buy.


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Free Toddler Sick Day LogFree Nurse Brain SheetFree Pharm Sheet for StudentsFree Survey Week Cheat Sheet

2 responses to “Build a sick day kit you can find at 2 a.m. (and where to keep it)”

  1. […] If a fever is part of the picture, here’s what I actually check at 2 a.m. And if you want your supplies in one spot before the next cold hits, here’s how I set up my sick day kit. […]

  2. […] it or save it for the next rough week. If the hard day is a sick one, my sick day kit keeps everything in one spot so you are not hunting for supplies while he is cuddled on the […]

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Nurse. Mom. Storyteller. Britt Millz shares real talk on toddler life, nurse life, and the printables that help busy moms survive the chaos.

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